Pregnancy and postpartum can be tough and I am here to lend some support where you need it! This service if for the person who is looking personalized support without wanting a full birth package. This can also serve as additional prenatal meetings for clients that would like to meet for more than what their birth package includes.
Through this call you will receive clarity, knowledge, and emotional support tailored to your unique experience and desires. This service is open to any birthing person and the individuals who support them.
Appointment available in person and virtually
Individual Services
Doula Support Session
What we can discuss:
Navigating complex emotions around pregnancy, birth, postpartum and new parenthood
Guidance in self-advocacy in personal and medical interactions
Comfort measures and coping strategies for labor, delivery and postpartum
Newborn care education
Help partner prepare to support loved one through birth
Connection to mental health support/resources
Birth story processing
In person physical support such as light housekeeping, baby care and sibling care
1 hour session- $100
Birth or Postpartum Planning Session
In this session I will guide you in understanding and establishing your preferences for labor, delivery and/or postpartum. We will discuss in detail common procedures and interventions so you can make informed decisions. I will help you identify and establish systems of support so that you may best focus on rest and recovery in the early postpartum period.
Appointment available in person and virtually.
Services Includes:
Understanding your birth options and crafting a clear vision for birth
A document with your preferences for your birth and the postpartum period that I will send to you after our session
Evidenced based and holistic knowledge to help you prepare for birth and the postpartum period
Creating a plan for a healthy and supportive postpartum recovery
2.5 hour session - $250