Every person deserves support that allows them to rest, recover, and eases their transition into new parenthood.
Birth and early postpartum can be tough on the physical and emotional body. Protecting sleep and rest is crucial for a healthy postpartum recovery.
As your doula, I provide holistic and personalized in-home support so that you may focus on recovery and bonding with your newborn. I will be there to discuss your birth experience, address any questions or challenges, and attend to light housekeeping, and other tasks that allow you to focus more on yourself and baby.
Service Includes:
Day time sessions
Emotional support and birth processing
Personalized referrals to local postpartum resources
Parenting and newborn care education
Practical guidance and evidenced-based information
Assistance with light housekeeping tasks to ease exhaustion- light laundry folding, tidying up etc
Feeding and care of newborn
Education on what is typical vs a red flag in postpartum recovery
Educational awareness of postpartum mood and anxiety disorders
Sibling care
Light pet support- feeding and short walks through the neighborhood
Postpartum Support
1 session - $50/hour
3 sessions- $45/hour
6 sessions-$40hour
* Each session is typically a minimum of 3 hours
Client Review
“Alex is invaluable! She's professional, knowledgeable, and experienced, always providing enriching care that we, as tired parents of a newborn, deeply appreciated. You can count on her to follow all instructions, schedules, preferences, and safety precautions. Patient, calm, and competent, we can't praise Alex enough! She gave us piece of mind knowing that my baby was genuinely cared for.”
–Lisa Y.